I’m tempted to edit this down, but in the spirit of letting go :) I’m sharing the extended version with you.

When there seems to be “not enough,” my immediate impulse is to do more. More times than not, this has made things worse. Rather than trying harder, I’m learning to find my strength by letting go.

I’d love to hear your thoughts on this (just hit reply).

your friend, Nathan

Finding my strength by letting go

a 15-minute meditation